Career Coaching for Recent Graduates

We will help you build you organize your life, your schedules, and how to maintain them successfully! We will give you all the tools to help you stay on track and not get burned out! We help you balance school, work, and a social life! We know the importance of being outside! 

 ADHD and Academic Performance in College Students https://doi.org/10.1177/10870547241306554 

Have you heard of the freshman fifteen?  Some of us have experienced it and don't want you to! Moving is so important for ADHD management.  We will help you maintain an exercise schedule or simply how to stay active to keep your brain and body healthy! 

Build a strong network is so important to help manage ADHD. We will help you identify key connections, negative connections to help you navigate your new college experience.  We understand the importance of family and friends, but we also understand the impact family and friends can have. 

We have several topics individualized for college students to help navigate life as you transition from high school to college or college and beyond. Or...you can bring whatever topics you want.  Consider our coaching sessions like we are your virtual assistants.  How can we help you manage your life better? 

 ADHD and Academic Performance in College Students: A Systematic Review2025